Lyrics For Sale: Racing Thoughts Healing Poetry

Anxiety

My heart races like a runaway train,

My thoughts spiral out of control,

I feel like I'm going to explode,

Like I'm going to lose my mind.

I can't breathe,

I can't think,

I just want to escape,

To get away from this pain.

But I can't,

I'm trapped,

And I don't know how to make it stop.

Depression

I'm so tired,

I don't want to do anything,

I just want to sleep,

And never wake up.

I feel so empty,

Like there's nothing inside me,

Like I'm a shell of a person.

I don't care about anything,

I don't even care about myself,

I just want to die.

Hope

But even in the darkest of times,

There is always hope,

A light at the end of the tunnel,

A reason to keep going.

I know that I can get through this,

That I can overcome my anxiety and depression,

That I can find happiness again.

I don't know how I'm going to do it,

But I know that I will.